From reducing inflammation to fighting cancer, Green Tea has numerous health benefits. Green Tea is a herbal medicine that is enjoyed as a beverage. It has innumerable benefits and has been consumed by many people across the globe. One of the leading products that shape and influence our lifestyle choice, green tea has been loved by many health enthusiasts. From India, China, Japan and Korea green tea has travelled distances and has almost covered all parts of the globe and is one of the most sought after health beverage in the United States of America and Europe. Its herbal origin and ayurvedic benefits makes it one of the quintessential part of your healthy living checklist.
A healthy lifestyle and a balanced life are much more than regular exercise and diet patterns. It also includes how you manage your relationships, time and money. The way you remember and deals with your past affect the choices you make in present. It affects your future for sure. To live a healthy life is to deal with all the dimensions of yourself and working on every front to create that fulfilling experience which is yearned by all the wise men on the planet. Let's dive in and explore how we can make our lifestyle choices in a healthy, balanced and fulfilling manner.