Healthy Lifestyle: Much More Than Exercise and Diets
A healthy lifestyle and a balanced life are much more than regular exercise and diet patterns. It also includes how you manage your relationships, time and money. The way you remember and deals with your past affect the choices you make in present. It affects your future for sure. To live a healthy life is to deal with all the dimensions of yourself and working on every front to create that fulfilling experience which is yearned by all the wise men on the planet. Let’s dive in and explore how we can make our lifestyle choices in a healthy, balanced and fulfilling manner.